Complimentary 15-minute Consultation

A complimentary 15-minute consultation is a chance for us to connect before committing to anything. We'll talk about what's bringing you to counselling, what you're hoping to get out of it and a little about Zora Counselling. Most importantly it's an opportunity to see if we're a good fit. The right therapeutic relationship matters.

Rates

Individual Counselling

Individual counselling offers a dedicated space to explore what's bringing you difficulty, develop a deeper understanding of yourself and build practical tools for navigating life's challenges. Sessions are tailored to you and your goals, drawing from an integrative approach that balances emotional exploration with real, actionable strategies.

50 minutes

$155

75 minutes

$190

90 minutes

$220

Couples Counselling

Couples counselling offers a supported space for partners to improve communication, work through conflict and reconnect. Whether you're navigating a specific challenge or simply want to strengthen your relationship, sessions are collaborative and focused on helping both of you feel heard and understood.

50 minutes

$175

75 minutes

$220

Sliding Scale

I aim to make therapy more accessible and offer a sliding scale to support this. Please don't hesitate to reach out if you'd like to discuss rates. I am currently not accepting private insurance.

Policies

Cancellation & Rescheduling

If you need to cancel or reschedule, please try to provide at least 48 hours notice. Late cancellations and no-shows may be charged the full session fee, though exceptions are always considered in the case of emergency or sudden illness.

Insurance

Many extended health plans cover sessions with a Registered Clinical Counsellor (RCC). It's worth checking with your provider before your first session to confirm your coverage. At this time, direct billing is not available.